Three Popular Herbs and their uses

  If you are from users of herbs for Processors health problems or in your everyday dishes, you must know what are the characteristics, the benefits and the side effects of your favourite’s herbs? Also learn some information about History of herb, Herbs and their uses , Place of Agriculture and the old uses of your preferred plant.

 personally I search any information related to the herb which I will want to use , This can increase my  confidence Or abandoned This relates to the characteristics of my body And herb which Suitable for me Can not suitable for you and the contrary is True .

 In this article I want to talk about three popular herbs and their uses , As we know That there are many useful herbs but We'll talk about three and Every time Will talk about others , The three herbs who will talk about it is Astragalus , Echinacea and Chamomile is very popular and beneficial .


Herbs and Their Uses – Astragalus Herb:

English: Astragalus danicus
English: Astragalus danicus (Photo credit: Wikipedia)
Astragalus Herb is very important for Chinese Alternative Medicine, is a sort of bean –legume - , is very loaded in selenium, amino acids, flavonoids and polyphenols , Astragalus is a good way to Lowers Blood Cholesterol , help strengthen the immune system and is so good for improve overall weakness .
Not use this Astragalus herb in the nursing period, breast-feeding and persons who suffer from Auto-immune diseases.

Herbs and Their Uses – Echinacea Herb:

Echinacea purpurea 'Maxima'
Echinacea purpurea 'Maxima' (Photo credit: Wikipedia)

Echinacea Herb Were used for the first time by American Indians cure diseases, to defend the body form the bacteria and microbes, Rich of Vitamin C also contain  fatty acids, protein, essential oil , iron , copper And some potassium ratios , Echinacea is one of the most Healing herbs for  Cold diseases ,  herb is so effective for Healing fever , flu and cold  , protect and strengthening the immune system .
Not use this herb if you have seasonal allergies, Can cause diarrhea.

Herbs and Their Uses – Chamomile Herb:

Yellow chamomile
Yellow chamomile (Photo credit: Wikipedia)
 This plant is very popular in Hungary and Germany but the first use was in the era of the Pharaohs, who give humanity many things, Including Herbal Treatment and for Chamomile Herb They use them For the treatment  like cold , skin diseases , reduce fever and other problems , Modern studies have shown that the Chamomile herb can help you to sleeping , one cup of chamomile tea can be effective to Makes you sleep Comfortable and natural also  help to calms Muscle Spasms , chamomile plant contain Vitamin C , Vitamin B , contain also manganese , zinc , potassium …

Women who are pregnant or nursing should not take chamomile without first contacting their doctor.

Advice  : Generally talk to with a doctor before using any herbs , vitamins  and health supplements , women who are pregnant or nursing should not take this or any other herb without first contacting their physician.

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