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| Dill (Photo credit: Sirpale79) |
We'll talk in this article about Dill health
benefits, information’s and The Rule of This herb for your life if you love
to use Dill herb, Will also recall the vitamins and minerals Contained in this
plant , How to use The dill herb ? , Benefits to help for healing some diseases
and healthy problems.
What is the dill herb?
The
length of dill from 50 to 70 cm, in the spring dill grow yellow and white
flowers, Seeds length up 5 to 6 mm, First appeared in Scandinavian countries
like Finland, Suede, Norway …etc.
Spread
to arrive in Europe, central Asia and Middle East, dill herb used Frequently in
Poland for many Types Of dishes and soups, but the best in this country is the
soups of dill Served with hard boiled eggs and potatoes “So delicious”.
What are the vitamins and minerals
they contain dill?
Dill
health benefits is contain much
vitamins such: Vitamin A, Vitamin C, Vitamin B12 and Vitamin B6, contain also
many species of minerals: Manganese , Magnesium, Calcium, Iron, Zinc, Sodium, contain
also: Riboflavin, Niacin, Thiamine dietary fiber and other vitamins and
minerals … etc.
What are the Dill health benefits? What are the Aid which gives dill for healing diseases and the Aid in the healthy problems?
Use dill
in your salads can help you to get rid of diarrhea , Dill health benefits
is contain dietary fibber this is help Upset stomach problems and help for
Digestive problems, one of the old Dill health benefits is Fight
bacteria internal and external , Healing Herbs researcher discovered that
in Old they use them for healing wounds and protect of bacteria .
If you
suffer from insomnia put some dill with boiling water for 6 to seven minutes
and take one cup before sleeping , This helps To sleep , In the old were chewed
dill seeds for Sleeping , tests confirmed good way to Elimination of insomnia .
One of
good and Proven Dill health benefits is reduce pain of a headache like Chamomile benefits, drink dill tea or dill juice is so helpful for Headaches, dill
herb is effective in preventing heart disease.
I wish
this article “Dill health benefits” can be Useful even a little bit, to
another article, God willing.
Advice : Generally talk to with a doctor
before using any herbs , vitamins and
health supplements , women who are pregnant or nursing should not take this or
any other herb without first contacting their physician.
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