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| Cranberries popping (Photo credit: Wikipedia) |
Cranberry benefits is can be a good source of many vitamins and minerals necessary for body , also features providing Protein which help growth muscles with a natural method , the juice of Orange and Cranberry useful for athletes .
Cranberry benefits for health
Cranberry benefits is contain vitamin A , vitamin C , vitamin K , vitamin E , 45 calories per cup , fiber , manganese , potassium , b-carotene , zea-xanthin , folate ...etcIf there toothpaste of cranberries feel free to use it because help prevent periodontal disease and prevents plaque formation on teeth .
Cranberry benefits is can be advantageous for fighting many diseases and problems of health give the body a great Energy , It also proved research , I try to write the reliable benefits.
One of good Cranberry benefits is help in Heart Disease , Very good for lower the bad cholesterol levels and help the persons Who suffer with stroke caused by the hardening of the arteries .
Cranberry can be a helpful for the breast cancer cells from multiplying , and protect of prostate cancer and , It also proved research as is helpful also for lung cancer .
Cranberry is Antibacterial and kills Microbes in the body , Cranberry benefits also Can help in skin problems like acne , psoriasis , eczema and dermatitis , Cranberry benefits is also so good for the problem of stress , depression and anxiety .
you can use Cranberry in fruit salads , juice ,jelly , jam , sauce , eaten all alone , fruit cocktails and There are Cranberry tea , enjoy with this herb-fruit and benefit your self with this great benefits .
Advice : Generally talk to with a doctor before using any herbs , vitamins and health supplements , women who are pregnant or nursing should not take this or any other herb without first contacting their physician.
Bernard Louis
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