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| English: dandelion and bee (Photo credit: Wikipedia) |
In Healing Herbs We'll talk about Dandelion
herb is a yellow flower , but have a smell is foul Slightly and contain inside
a substance white like milk cleave if you touch him and bitter taste , this
herb grow in many places in the world with much species , you can found North America , Europe , many countries in Asia
also you can found in North Africa .
.
Dandelion benefits for health is can help in
healthy problems and give the body many vitamins and minerals; you can benefit
yourself with this herb.
Other names
of Dandelion: Taraxacum officinale Lion's tooth, Swine's snout, Priest's crown,
Taraxacum vulgar...
Dandelion benefits , Vitamins and minerals
Dandelion benefits is contain many types of
minerals such Potassium , Zinc , Iron , Magnesium , Manganese , Selenium and Sodium
, you can to find in this herb flower Cryptoxanthin-b , Lutein-zeaxanthin , Carotene-a
and Carotene-b .
The best
part is the Vitamins , It contains Vitamin A , Vitamin B ,Vitamin C , E , K , Pantothenic
acid , Folate , Riboflavin , Protein , Thiamine , and Pyridoxine , I think this
is all vitamins , minerals and
Phytonutrients existing in Dandelion .
Dandelion benefits For Health
Can help in health problems , and reduce many
diseases and also help to healing , one of the best Dandelion benefits is for
problems of Kidney , is a diuretic and this help for expulsion toxins , excess
water and the salt this benefit is so good for protect the urinary system of
microbial growth .
Good
Dandelion benefits is can help to reduce stress because is contain Vitamin B
and we know the rule of vitamin b for minimized the stress , depression and
anxiety , this herb is a resource of
calcium , this is good to build strong bones and can lower blood pressure .
Other
Dandelion benefits is fighting cancers because contain Vitamin A , helps keep
blood pressure down and reduces risks of strokes , Dandelion benefits also is
keeping the blood sugar level low for diabetic patients , useful in treating
skin diseases such ringworm , eczema , itches and other problems of skin , Weight
Loss and many other benefits.
In this article I’m talking about the very
Known Dandelion benefits, I no like give you any information’s , Known and
reliable , my advice Always is : Generally talk to with a doctor before using
any herbs , vitamins and health
supplements , women who are pregnant or nursing should not take this or any
other herb without first contacting their physician.
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