Cayenne Benefits : Cayenne and vitamins , Minerals , Health benefits

This image shows a Large Cayenne.
This image shows a Large Cayenne. (Photo credit: Wikipedia)
Cayenne or said to him capsicum is a member of the Capsicum family of vegetables  , is also called  Guinea spice , aleva , red pepper , Capsicum pubescens ,  Bird Pepper and more names....

cayenne used as in Mexican cuisines in many popular Dishes Hundreds of years ago , also chinese people's love the cayenne And is also used in many places in the world, such as Tunisia ...

Cayenne benefits , much vitamins and minerals !!!

cayenne are an fantastic source of vitamin A , vitamin E , vitamin C , vitamin "B1, B2, B3, B5, B6, B9" , vitamin K , And also contain fiber , Alkaloids , fatty acids, flavonoids , sugars,  carotene ,  potassium , no cholesterol... cayenne benefits -  and much more vitamins and minerals Which give you the Energy and protect you of Diseases.- Cayenne benefits - 

Cayenne benefits - be helpful to help you with your weight loss diet regime ,  helps adapt blood pressure to normal levels ,  can stabilize insulin levels in the blood ,  help to lower cholesterol levels in the blood and without damaging normal cells cayenne can kill cancer cells .

Cayenne benefits for health !!! 

Cayenne contain capsaicin, these can help to relieve pain and muscle spasm problems , can also relieve nasal congestion , Cayenne benefits - You can help a human suffering from a heart attack by giving him Little of cayenne  in a cup of water.

Cayenne helps persons to controlling allergic reactions , effective to reduces fever and migraines , stimulates the appetite ,Cayenne benefits -  help to Migraine Headache Prevention and have Antibacterial Properties .

 Advice  : Generally talk to with a doctor before using any herbs , vitamins  and health supplements , women who are pregnant or nursing should not take this or any other herb without first contacting their physician.

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