Bamboo benefits for health

Bamboo (Photo credit: Brian Wilkins)

Bamboo and health - Bamboo shoots are tasty and also rich in nutrients, A classic forest vegetable in China and the Americas for more than 2,500 years, Bamboo is really special ,  extract to improve skin and hair health and consist of much benefits and advantages .

  Bamboo benefits for health !!

  Bamboo shoots have half a gram of fat and about  13 calories , gives about 12% of  dietary fiber it's your daily requirements of fiber , 650 milligrams of potassium per serving , Bamboo shoots are also contain  much potassium,  chromium , iron , manganese  and calcium .

 Bamboo benefits - Bamboo is also rich with with vitamins , vitamin E , vitamin a  , b12 , amino acid of protein , this vitamins good for athlet and body bulding .

Bamboo health benefits 

More bambo benefits help to reduce  atomach disorders , Anti-carcinogenic , Anti-inflammation , Blood purifier (bamboo help purifies blood when taken as a decoction.) , Infected wounds , Respiratory disorders and more benefits for health .

Bamboo benefits and advantages

  Bamboos are also good as home decorations ,  and wild grass because they simply grow anyplace, helpful when it terms of survival and protection your self , And is characterized by its strength . -bamboo benefits-

  Bamboo benefits - digestive function and helps prevent the emergence of a variety of cardiovascular diseases. Such as deep vein thrombosis,coronary heart disease, hypertension, excess cholesterol and thrombosis .

 Bamboo benefits -  Bamboo is good for those with sensitive skin, Bamboo fabric also has fantastic wicking qualities and so it is able to pull moisture away from  skin so that it can evaporate .

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